ARTICLE BY: Daphne Lambert Bio: Daphne has been a chef for over 40 years, an eco-nutritionist for more than 25 years and for most of her adult life an organic gardener and environmentalist. She is the founder of Greencuisine Trust, a charity focused on just social and ecological food cultures. What are polyphenols? Plants are packed full of compounds named phytonutrients, also [...]
