Join Ro Huntris for this webinar as she explore the vital role of nutrition in fertility and how a well-balanced diet can support reproductive health. Participants will learn about the key nutrients that influence fertility, how to make dietary choices that promote hormonal balance, and practical tips for both men and women who are trying to conceive. Expert insights will be shared on foods that enhance egg and sperm quality, as well as strategies for addressing common nutritional deficiencies that can impact fertility.
Ro Huntriss is a UK leading fertility dietitian. She holds a Bachelor’s degree in Food Studies and Nutrition, a Postgraduate Diploma in Dietetics and two Master’s degrees in both Advanced Nutrition and Clinical Research.
Learning Outcomes:
- Understand the role of nutrition in supporting fertility for both men and women.
- Identify key nutrients that promote reproductive health, including vitamins, minerals, and healthy fats.
- Learn about food choices that can support hormonal balance and improve egg and sperm quality.
- Recognize common nutritional deficiencies that may affect fertility and how to address them.
- Implement practical dietary strategies to optimize fertility and support overall reproductive well-being.
This session is ideal for those looking to enhance their fertility through nutrition or anyone interested in understanding the connection between diet and reproductive health.
